Reflexology is a natural drugless way of healing the body using compression massage of the feet. It works on the principle that there are reflex areas (and 7000 nerve endings) on the feet. These relate to all the organs, systems and glands within your body. It helps to alleviate stress, improve nerve function and improve the blood supply.
This can relieve congestion, inflammation and tension. It can help with many everyday ailments particularly where stress related. One of its major benefits being that it treats the whole body.
There is evidence that shows Reflexology is more than 4000 years old. Paintings were discovered in Egypt showing Reflexology treatments that date back to 2300 B.C..